Embody change that lasts with hypnotherapy!
Issues hypnotherapy can help with:
- Chronic stress & worry
- Social anxiety
- Overwhelm & decision paralysis
- Performance Anxiety
- Low self esteem & self doubt
- Emotional burnout
The reason Kristen Sofia’s unique style of hypnotherapy is so effective:
- Designed to discover the underlying subconscious cause of unwanted patterns
- Personalized and tailored for individual needs vs a one size fits all script
- Incorporates multiple modalities and healing tools into the sessions
- 12 years experience as a hypnotherapist
- Somatic release of the mental pattern to uncover the body’s naturally peaceful state of being
The therapeutic modalities that Kristen Sofia offers will help you gently unwind from the cycles of worry, tension, self doubt and self sabotage.
If you are ready to experience the version of yourself that has the right mindset to create lifelong change in your relationships, your confidence, your health and wealth, then connect with Kristen Sofia now!
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Contact Kristen to set up a free 15 minute discovery call. Click on the button to connect schedule this now!
Above all, if you’re not sure what you are looking for…don’t stress, allow me to help you make a plan.
Powerhouse Hypnotherapy
Experience a soothing and healing environment to discover your blocks to what you deserve to manifest. As a result, you’ll be guided back to your state of inner peace and find clarity around the steps you need to create your unique life.
Healing Hypnotherapy Package of 3
Reprogram your inner world and landscape & subsequently, remove blocks to your dream life! As a result, you will clear the path to what you desire to manifest. Dream relationship, wealth, purpose, health & healing can all naturally happen due to these powerful sessions!
Deep Journey: 3 month hypnosis & weekly check-in
Let’s Create Lasting Change Together!
In general, the skills to navigate through life with ease come easily when our inner landscape is groomed with love & acceptance. As a result, our nervous system can relax into the gentle knowing that life is happening for us and that we can flow with our circumstances and trust life to show us the Truth of our inner reflection. We want to manifest our lives and create more love, money, purpose & health and these things come naturally when we undoubtedly apply self love, trust & confidence.
Self Love
The basis of all my work begins with self love and as a result, this becomes the fertile garden from which all our dreams come true and where true healing begins. Certainly, this is the power of manifestation!
Trust
Trusting life takes practice. After all, it requires us to lean into a higher power and know that everything is always working out. Basically, this is where truly receiving life’s gifts can begin.
Confidence
Knowing life is working out creates confidence which also stems from allowing life to show up the way that it is. As a matter of fact, when we allow, we become confident in ourselves!
I felt more than anything Kristen was a rock to hold space and give me perspective. She came into my life at the perfect time and guided me through this transition. I feel with her support, I was able to come out the other side from feelings of depression and grief to love and gratitude. I was able to get back to a place of deep peace and acceptance within my being and I am deeply grateful.
You have reached her [my daughter] like nobody else has or could! Your time with her is not only valued by her but necessary!! You have gifted her with skills that give her happiness, security and you have taught her how to pull herself back up when she’s down. I cannot thank you enough!!!! You have a gift and should share it with the world!!