Embody change that lasts with hypnotherapy!
Anxiety is not something that we can wish to go away and it magically goes away. There are multiple layers to anxiety and how it shows up in our lives. Unfortunately, anxiety can create negative behavior patterns and its roots are found somewhere in the program of the subconscious mind.
My hypnotherapy sessions are designed to discover the underlying subconscious reasons that destructive patterns are playing out in your life or in your mind. This therapeutic modality will help you gently unwind from the cycles of worry, tension, self doubt and self sabotage.
Hypnotherapy is not about managing anxiety and its secondary negative patterns, it is about completely transforming the inner cause so that peace within can emanate out into your reality. The peaceful, relaxed person that you will reorient yourself to become is the state of being that creates healthy patterns and changes naturally.
If you are ready to experience the version of yourself that has the right mindset to create lifelong change in your relationships, your confidence, your health and wealth, then connect with Kristen Sofia now!
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Contact Kristen to set up a 30 minute mini session. Click on the button to connect schedule this now!
Above all, if you’re not sure what you are looking for…don’t stress, allow me to help you make a plan.
Let’s Create Lasting Change Together!
In general, the skills to navigate through life with ease come easily when our inner landscape is groomed with love & acceptance. As a result, our nervous system can relax into the gentle knowing that life is happening for us and that we can flow with our circumstances and trust life to show us the Truth of our inner reflection. We want to manifest our lives and create more love, money, purpose & health and these things come naturally when we undoubtedly apply self love, trust & confidence.
Self Love
The basis of all my work begins with self love and as a result, this becomes the fertile garden from which all our dreams come true and where true healing begins. Certainly, this is the power of manifestation!
Trust
Trusting life takes practice. After all, it requires us to lean into a higher power and know that everything is always working out. Basically, this is where truly receiving life’s gifts can begin.
Confidence
Knowing life is working out creates confidence which also stems from allowing life to show up the way that it is. As a matter of fact, when we allow, we become confident in ourselves!
Private Mindset Coaching
Experience a soothing and healing environment to discover your blocks to what you deserve to manifest. As a result, you’ll be guided back to your state of inner peace and find clarity around the steps you need to create your unique life.
Healing Hypnotherapy
Reprogram your inner world and landscape & subsequently, remove blocks to your dream life! As a result, you will clear the path to what you desire to manifest. Dream relationship, wealth, purpose, health & healing can all naturally happen due to these powerful sessions!
Teens Coaching/Hypnotherapy
Give your teen a head start in life! Your teen will discover their strengths and learn how to manage the overwhelm that they experience. They will be encouraged to practice good communication and make healthy choices as well as address any insecurities and bad habits that they have picked up.
I felt more than anything Kristen was a rock to hold space and give me perspective. She came into my life at the perfect time and guided me through this transition. I feel with her support, I was able to come out the other side from feelings of depression and grief to love and gratitude. I was able to get back to a place of deep peace and acceptance within my being and I am deeply grateful.
You have reached her [my daughter] like nobody else has or could! Your time with her is not only valued by her but necessary!! You have gifted her with skills that give her happiness, security and you have taught her how to pull herself back up when she’s down. I cannot thank you enough!!!! You have a gift and should share it with the world!!